coaching Application form Name * First Name Last Name Email * Phone * Country (###) ### #### Date of Birth * Instagram Username Where did you hear about Sean garland coaching? Instagram Facebook Recommendation What type of coaching do you require? * 1-1 PT Online Coaching Unsure Height Current bodyweight Occupation What is your primary goal? * fat loss muscle gain Improve strength & performance improve health & fitness physique photoshoot Do you have any current/pre-existing health/medical conditions? * Are you currently using any prescribed or non-prescribed medication? * Please list any current/pre-existing injuries Are you currently doing any form of exercise? Please rate your current fitness levels * Poor Below Average Average Above Average Excellent Please rate your level of gym experience * Total Beginner Minimal Average Above Average Advanced Lifter Have you previously worked with a coach? Please list any allergies/dietary requirements you have Please rate your current level of nutrition * Poor Below Average Average Above Average Excellent Are you currently following a meal plan/tracking calories Meal Plan Calorie/Macro Tracking None Of The Above Have you ever been diagnosed with an eating disorder? Yes No Un-diagnosed Please list any supplements you are currently taking Are you willing to invest in supplementation if advised? Yes No Please list any trigger foods/cravings you have regularly Thankyou for submitting your consultation form! I will be in touch asap to arrange a date and time to jump on a quick call and discuss how I can help you achieve your goals. 🚀